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Nutrition comparison
Cream Of Broccoli Soup, Basta Size vs Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.
Quick answer
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad is lowest in calories, while Cream Of Broccoli Soup, Basta Size gives the most protein.
Add all to calculatorLowest calories
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
180 kcal
Highest protein
Cream Of Broccoli Soup, Basta Size
16 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
0 g carbs
Lowest sodium
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cream Of Broccoli Soup, Basta SizeZuppas | 520 kcal | 16 g | 20 g | 42 g | 4 g | 1,940 mg |
| Add A Scoop Of Homemade Deli Protein, Creamy Tuna SaladScoops | 180 kcal | 12 g | 0 g | 15 g | 0 g | 330 mg |
Which should you choose?
Choose Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad if your priority is keeping calories lower. It has 180 calories per serving.
Choose Cream Of Broccoli Soup, Basta Size if you want the most protein. It has 16g protein per serving.
If sodium matters, Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Giardino Salads calculator to see combined calories and macros.
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