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Last updated: Aug 9, 2026

Giardino Salads

Cream Of Broccoli Soup, Basta Size

ZuppasPopular

Giardino Salads Cream Of Broccoli Soup, Basta Size is fat-leaning, with about 72% of macro calories from fat. Each serving has 520 calories, 16g protein, 20g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

16 oz

Serving Size

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520

Calories

Per serving

16 g

Protein

20 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,940 mg84%

Total Carbohydrate 20 g7%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein16 g (12%)

Carbs20 g (15%)

Fat42 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 4 g14%

Sodium 1,940 mg84%

Sugars 8 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 16g protein and 520 calories.No

Lower carb20g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Cream Of Broccoli Soup, Basta Size has 380 more calories than Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad and 7g more protein. Compare

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Compare with Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Cream Of Broccoli Soup, Basta Size Compared With Nearby Items

Giardino Salads Cream Of Broccoli Soup, Basta Size is listed in the Zuppas category with 520 calories, 16g protein, 20g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Cream Of Broccoli Soup, Basta Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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