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Cream Of Broccoli Soup, Basta Size vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is lowest in calories, while Cream Of Broccoli Soup, Basta Size gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cream Of Broccoli Soup, Basta SizeZuppas | 520 kcal | 16 g | 20 g | 42 g | 4 g | 1,940 mg |
| Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops | 140 kcal | 9 g | 9 g | 8 g | 0 g | 480 mg |
Which should you choose?
Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if your priority is keeping calories lower. It has 140 calories per serving.
Choose Cream Of Broccoli Soup, Basta Size if you want the most protein. It has 16g protein per serving.
If sodium matters, Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the Giardino Salads calculator to see combined calories and macros.
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