Garden Patch Salad, Basta Size vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Garden Patch Salad, Basta Size is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garden Patch Salad, Basta Size

140 kcal

Highest protein

Garden Patch Salad, Basta Size

20 g protein

Lowest carbs

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

9 g carbs

Lowest sodium

Garden Patch Salad, Basta Size

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Patch Salad, Basta SizeSignature Salads	140 kcal	20 g	17 g	1 g	8 g	310 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops	140 kcal	9 g	9 g	8 g	0 g	480 mg

Choose Garden Patch Salad, Basta Size if your priority is keeping calories lower. It has 140 calories per serving.

Choose Garden Patch Salad, Basta Size if you want the most protein. It has 20g protein per serving.

If sodium matters, Garden Patch Salad, Basta Size is the lighter sodium pick at 310mg.

Open these items in the Giardino Salads calculator to see combined calories and macros.