Ody'S Toss Wrap vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is lowest in calories, while Ody'S Toss Wrap gives the most protein.

Lowest calories

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

140 kcal

Highest protein

Ody'S Toss Wrap

13 g protein

Lowest carbs

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

9 g carbs

Lowest sodium

Ody'S Toss Wrap

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ody'S Toss WrapWraps	350 kcal	13 g	12 g	28 g	6 g	410 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops	140 kcal	9 g	9 g	8 g	0 g	480 mg

Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if your priority is keeping calories lower. It has 140 calories per serving.

Choose Ody'S Toss Wrap if you want the most protein. It has 13g protein per serving.

If sodium matters, Ody'S Toss Wrap is the lighter sodium pick at 410mg.

Open these items in the Giardino Salads calculator to see combined calories and macros.