Hashbrown vs Albacore Solid White Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Hashbrown is lowest in calories, while Albacore Solid White Tuna gives the most protein.

Lowest calories

Hashbrown

122 kcal

Highest protein

Albacore Solid White Tuna

35 g protein

Lowest carbs

Hashbrown

27 g carbs

Lowest sodium

Hashbrown

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
HashbrownBREAKFAST BUFFET & QUICHE - Breakfast Sides	122 kcal	3 g	27 g	2 g	4 g	630 mg
Albacore Solid White TunaSANDWICHES - Classic Deli Style	525 kcal	35 g	60 g	20 g	3 g	2,449 mg

Choose Hashbrown if your priority is keeping calories lower. It has 122 calories per serving.

Choose Albacore Solid White Tuna if you want the most protein. It has 35g protein per serving.

If sodium matters, Hashbrown is the lighter sodium pick at 630mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.