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Last updated: Aug 9, 2026

Gigi Cafe

Matzo Ball

TODAY'S SOUPSPopular

Gigi Cafe Matzo Ball is carb-leaning, with about 66% of macro calories from carb. Each serving has 221 calories, 6g protein, 38g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

340 g

Serving Size

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221

Calories

Per serving

6 g

Protein

38 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories221 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 42 mg14%

Sodium 265 mg12%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

221

kcal

Protein6 g (10%)

Carbs38 g (66%)

Fat6 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 265 mg12%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 6g protein and 221 calories.No

Lower carb38g carbs per serving.No

Low fat6g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium265mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Matzo Ball has 369 fewer calories than Acapulco Turkey Wrap and 26g less protein. Compare

Matzo Ball has 304 fewer calories than Albacore Solid White Tuna and 29g less protein. Compare

Acapulco Turkey Wrap590 kcal · 32 g proteinAlbacore Solid White Tuna525 kcal · 35 g proteinAlbacore Tuna Melt620 kcal · 33 g proteinAlbacore Tuna Salad307 kcal · 30 g proteinAlmond Croissant384 kcal · 9 g proteinApple116 kcal · 1 g protein

Compare with Acapulco Turkey Wrap

Matzo Ball Compared With Nearby Items

Gigi Cafe Matzo Ball is listed in the TODAY'S SOUPS category with 221 calories, 6g protein, 38g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Matzo Ball are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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