Last updated: Aug 9, 2026
Gigi Cafe

Mediterranean Fajita

SANDWICHES - Oven Baked PaninisPopular

Gigi Cafe Mediterranean Fajita is carb-leaning, with about 44% of macro calories from carb. Each serving has 710 calories, 46g protein, 80g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

345 g
Serving Size
710
Calories
Per serving
46 g
Protein
80 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 990 mg43%
Total Carbohydrate 80 g29%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein46 g (26%)
Carbs80 g (44%)
Fat24 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 6 g21%
Sodium 990 mg43%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 46g protein and 710 calories.Yes
Lower carb80g carbs per serving.No
Low fat24g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mediterranean Fajita has 120 more calories than Acapulco Turkey Wrap and 14g more protein. Compare

Mediterranean Fajita has 185 more calories than Albacore Solid White Tuna and 11g more protein. Compare

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Mediterranean Fajita Compared With Nearby Items

Compared with Albacore Tuna Melt, another SANDWICHES - Oven Baked Paninis item at Gigi Cafe, Mediterranean Fajita has 90 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean Fajita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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