NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Go Bites

Banana Split

SnackPopular

Go Bites Banana Split is carb-leaning, with about 88% of macro calories from carb. Each serving has 152 calories, 1.8g protein, 35.2g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

43 Grams

Serving Size

Add to Meal Ask AI about this item

152

Calories

Per serving

1.8 g

Protein

35.2 g

Carbs

1.3 g

Fat

Nutrition Facts

Amount per serving

Calories152 kcal

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 1.3 g7%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 8 mg0%

Total Carbohydrate 35.2 g13%

Dietary Fiber 3.3 g12%

Total Sugars 26.6 g—

Protein 1.8 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

152

kcal

Protein1.8 g (4%)

Carbs35.2 g (88%)

Fat1.3 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1.8 g4%

Fiber 3.3 g12%

Sodium 8 mg0%

Sugars 26.6 g—

Saturated Fat 1.3 g7%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 1.8g protein and 152 calories.No

Lower carb35.2g carbs per serving.No

Low fat1.3g total fat per serving.Yes

High sugar26.6g total sugars per serving.Yes

High sodium8mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Organic bananas, organic golden cherries and organic coconut.

Similar Items in Snack

View all

A nut from Ipanema236 kcal · 5.6 g protein Antioxidant Mix183 kcal · 4.8 g protein Apple Berry Cherry112 kcal · 1.7 g protein Apricot Gluten Free Granola206 kcal · 4.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Split has 85 fewer calories than A nut from Ipanema and 3.9g less protein. Compare

Banana Split has 31 fewer calories than Antioxidant Mix and 3g less protein. Compare

A nut from Ipanema236 kcal · 5.6 g proteinAntioxidant Mix183 kcal · 4.8 g proteinApple Berry Cherry112 kcal · 1.7 g proteinApricot Gluten Free Granola206 kcal · 4.4 g proteinChocolate Monkey217 kcal · 4.3 g proteinDas Gutt207 kcal · 5.7 g protein

Compare with A nut from Ipanema

Banana Split Compared With Nearby Items

Compared with Hanging Gardens, another Snack item at Go Bites, Banana Split has 6 fewer calories than it and 0.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Split are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI