NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Go Bites

Das Gutt

SnackPopular

Go Bites Das Gutt is fat-leaning, with about 52% of macro calories from fat. Each serving has 207 calories, 5.7g protein, 20.7g carbs, and 12.7g fat, making it a lighter restaurant option to compare with larger meals.

44 Grams
Serving Size
Add to Meal Ask AI about this item
207
Calories
Per serving
5.7 g
Protein
20.7 g
Carbs
12.7 g
Fat

Nutrition Facts

Amount per serving

Calories207 kcal
% Daily Value*
Total Fat 12.7 g16%
Saturated Fat 2.6 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 18 mg1%
Total Carbohydrate 20.7 g8%
Dietary Fiber 3.1 g11%
Total Sugars 14.1 g—
Protein 5.7 g11%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

207
kcal
Protein5.7 g (10%)
Carbs20.7 g (38%)
Fat12.7 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

10% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 5.7 g11%
Fiber 3.1 g11%
Sodium 18 mg1%
Sugars 14.1 g—
Saturated Fat 2.6 g13%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 5.7g protein and 207 calories.No
Lower carb20.7g carbs per serving.Yes
Low fat12.7g total fat per serving.No
High sugar14.1g total sugars per serving.No
High sodium18mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Organic pumpkin seeds, Organic dark chocolate chips (org. evaporated cane juice, org. unsweetened chocolate, org. cocoa butter, org. soy lecithin [an emulsifier], org. vanilla), organic mango, organic raisins, organic sunflower seeds, organic cashews, organic…

Allergens

Contains

MilkSoy

Similar Items in Snack

View all
A nut from Ipanema236 kcal · 5.6 g proteinAntioxidant Mix183 kcal · 4.8 g proteinApple Berry Cherry112 kcal · 1.7 g proteinApricot Gluten Free Granola206 kcal · 4.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Das Gutt has 30 fewer calories than A nut from Ipanema and 0.1g more protein. Compare

Das Gutt has 24 more calories than Antioxidant Mix and 0.9g more protein. Compare

Compare with A nut from Ipanema

Das Gutt Compared With Nearby Items

Compared with Apricot Gluten Free Granola, another Snack item at Go Bites, Das Gutt has 1 more calories than it and 1.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Das Gutt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI