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Last updated: Aug 9, 2026

Go Bites

Pineapple Coconut Mix

SnackPopular

Go Bites Pineapple Coconut Mix is carb-leaning, with about 89% of macro calories from carb. Each serving has 107 calories, 0.9g protein, 24.2g carbs, and 0.9g fat, making it a lighter restaurant option to compare with larger meals.

31 Grams

Serving Size

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107

Calories

Per serving

0.9 g

Protein

24.2 g

Carbs

0.9 g

Fat

Nutrition Facts

Amount per serving

Calories107 kcal

% Daily Value*

Total Fat 0.9 g1%

Saturated Fat 0.9 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 24.2 g9%

Dietary Fiber 0.9 g3%

Total Sugars 19.6 g—

Protein 0.9 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

107

kcal

Protein0.9 g (3%)

Carbs24.2 g (89%)

Fat0.9 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%

Fiber 0.9 g3%

Sodium 4 mg0%

Sugars 19.6 g—

Saturated Fat 0.9 g5%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 0.9g protein and 107 calories.No

Lower carb24.2g carbs per serving.Yes

Low fat0.9g total fat per serving.Yes

High sugar19.6g total sugars per serving.No

High sodium4mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Organic pineapple and organic coconut.

Similar Items in Snack

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A nut from Ipanema236 kcal · 5.6 g protein Antioxidant Mix183 kcal · 4.8 g protein Apple Berry Cherry112 kcal · 1.7 g protein Apricot Gluten Free Granola206 kcal · 4.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pineapple Coconut Mix has 129 fewer calories than A nut from Ipanema and 4.7g less protein. Compare

Pineapple Coconut Mix has 75 fewer calories than Antioxidant Mix and 3.9g less protein. Compare

A nut from Ipanema236 kcal · 5.6 g proteinAntioxidant Mix183 kcal · 4.8 g proteinApple Berry Cherry112 kcal · 1.7 g proteinApricot Gluten Free Granola206 kcal · 4.4 g proteinBanana Split152 kcal · 1.8 g proteinChocolate Monkey217 kcal · 4.3 g protein

Compare with A nut from Ipanema

Pineapple Coconut Mix Compared With Nearby Items

Compared with Apple Berry Cherry, another Snack item at Go Bites, Pineapple Coconut Mix has 5 fewer calories than it and 0.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pineapple Coconut Mix are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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