Last updated: Aug 9, 2026
Illustration for reference only
Go Bites

Umami Crunch

SnackPopular

Tamari cashews (cashew pieces, tamari shoyu sauce [water, soybeans, salt, wheat]), miso rice crackers (rice, miso [water, soybeans, salt, rice flour], soy sauce [water, soybeans, wheat, salt], evaporated cane juice) and dry roasted edamame (soybeans)

38 Grams
Serving Size
Not provided
Serving Weight
170
Calories
Per serving
7.4 g
Protein
20.1 g
Carbs
7.6 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 7.6 g10%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 147 mg6%
Total Carbohydrate 20.1 g7%
Dietary Fiber 1.1 g4%
Total Sugars 1.5 g
Protein 7.4 g15%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein7.4 g (16%)
Carbs20.1 g (45%)
Fat7.6 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7.4 g15%
Fiber 1.1 g4%
Sodium 147 mg6%
Sugars 1.5 g
Saturated Fat 1.2 g6%
How we calculate these values

Ingredients

Tamari cashews (cashew pieces, tamari shoyu sauce [water, soybeans, salt, wheat]), miso rice crackers (rice, miso [water, soybeans, salt, rice flour], soy sauce [water, soybeans, wheat, salt], evaporated cane juice) and dry roasted edamame (soybeans).

Allergens

Contains

WheatSoy

May contain

Not listed

Similar Items in Snack

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.