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Last updated: Aug 9, 2026

Gold Star Chili

Spaghetti Original Chili with Cheese - Super

WaysPopular

Gold Star Chili Spaghetti Original Chili with Cheese - Super is fat-leaning, with about 42% of macro calories from fat. Each serving has 760 calories, 37g protein, 73g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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760

Calories

Per serving

37 g

Protein

73 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 22 g110%

Trans Fat 1.5 g—

Cholesterol 105 mg35%

Sodium 920 mg40%

Total Carbohydrate 73 g27%

Dietary Fiber 4 g14%

Total Sugars 0.5 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein37 g (20%)

Carbs73 g (39%)

Fat35 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 920 mg40%

Sugars 0.5 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 37g protein and 760 calories.No

Lower carb73g carbs per serving.No

Low fat35g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ways

View all

2-Way Bean & Onion Original Chili, Regular500 kcal · 24 g protein 2-Way Bean & Onion Original Chili, Small & Child330 kcal · 16 g protein 2-Way Bean & Onion Original Chili, Super750 kcal · 36 g protein 2-Way Bean & Onion Vegetarian Chili, Regular480 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti Original Chili with Cheese - Super has 620 more calories than 1% Chocolate Milk and 29g more protein. Compare

Spaghetti Original Chili with Cheese - Super has 430 more calories than 16 oz Bowl and 17g more protein. Compare

1% Chocolate Milk140 kcal · 8 g protein16 oz Bowl330 kcal · 20 g protein16 oz Bowl with Beans470 kcal · 31 g protein16 oz Bowl with Beans & Onions480 kcal · 29 g protein16 oz Bowl with Beans, Onions & Cheese940 kcal · 57 g protein16 oz Bowl with Cheese760 kcal · 48 g protein

Compare with 1% Chocolate Milk

Spaghetti Original Chili with Cheese - Super Compared With Nearby Items

Compared with 2-Way Bean & Onion Original Chili, Super, another Ways item at Gold Star Chili, Spaghetti Original Chili with Cheese - Super has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spaghetti Original Chili with Cheese - Super are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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