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Last updated: Aug 9, 2026
Golden Chick

Country Gravy

ExtrasPopular

Golden Chick Country Gravy is fat-leaning, with about 53% of macro calories from fat. Each serving has 76 calories, 0g protein, 8.4g carbs, and 4.2g fat, making it a lighter restaurant option to compare with larger meals.

3.5 Ounces
Serving Size
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76
Calories
Per serving
0 g
Protein
8.4 g
Carbs
4.2 g
Fat

Nutrition Facts

Amount per serving

Calories76 kcal
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 0.8 g4%
Trans Fat 1.7 g—
Cholesterol 0 mg0%
Sodium 422 mg18%
Total Carbohydrate 8.4 g3%
Dietary Fiber 0 g0%
Total Sugars 1.7 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

76
kcal
Protein0 g (0%)
Carbs8.4 g (47%)
Fat4.2 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 422 mg18%
Sugars 1.7 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 76 calories.No
Lower carb8.4g carbs per serving.Yes
Low fat4.2g total fat per serving.No
High sugar1.7g total sugars per serving.No
High sodium422mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras

View all
BBQ Sauce80 kcal · 0 g proteinButtermilk Ranch150 kcal · 1 g proteinChicken Salad119 kcal · 9.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Gravy has 24 fewer calories than Apple Juice and the same amount of protein. Compare

Country Gravy has 4 fewer calories than BBQ Sauce and the same amount of protein. Compare

Compare with Apple Juice

Country Gravy Compared With Nearby Items

Compared with BBQ Sauce, another Extras item at Golden Chick, Country Gravy has 4 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Country Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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