Apple Cinnamon Bread Pudding vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Apple Cobbler is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

Lowest calories

Apple Cobbler

190 kcal

Highest protein

Apple Cinnamon Bread Pudding

5 g protein

Lowest carbs

Apple Cobbler

33 g carbs

Lowest sodium

Apple Cobbler

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg
Apple CobblerDesserts	190 kcal	0.9 g	33 g	6 g	0 g	160 mg

Choose Apple Cobbler if your priority is keeping calories lower. It has 190 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Apple Cobbler is the lighter sodium pick at 160mg.

Open these items in the Golden Corral calculator to see combined calories and macros.