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Nutrition comparison
BBQ Chicken Breasts (Baked Bone-In) vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Apple Cinnamon Bread Pudding is lowest in calories, while BBQ Chicken Breasts (Baked Bone-In) gives the most protein.
Add all to calculatorLowest calories
Apple Cinnamon Bread Pudding
340 kcal
Highest protein
BBQ Chicken Breasts (Baked Bone-In)
55 g protein
Lowest carbs
BBQ Chicken Breasts (Baked Bone-In)
5 g carbs
Lowest sodium
BBQ Chicken Breasts (Baked Bone-In)
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Chicken Breasts (Baked Bone-In)Chicken & Turkey | 350 kcal | 55 g | 5 g | 12 g | 1 g | 150 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Apple Cinnamon Bread Pudding if your priority is keeping calories lower. It has 340 calories per serving.
Choose BBQ Chicken Breasts (Baked Bone-In) if you want the most protein. It has 55g protein per serving.
If sodium matters, BBQ Chicken Breasts (Baked Bone-In) is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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