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Nutrition comparison
Biscuit (1 ea) vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Biscuit (1 ea) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Biscuit (1 ea)
330 kcal
Highest protein
Biscuit (1 ea)
40 g protein
Lowest carbs
Biscuit (1 ea)
34 g carbs
Lowest sodium
Apple Cinnamon Bread Pudding
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Biscuit (1 ea)Bread | 330 kcal | 40 g | 34 g | 19 g | 14 g | 1,080 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Biscuit (1 ea) if your priority is keeping calories lower. It has 330 calories per serving.
Choose Biscuit (1 ea) if you want the most protein. It has 40g protein per serving.
If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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