Bread Pudding, Blueberry vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Bread Pudding, Blueberry is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

Lowest calories

Bread Pudding, Blueberry

200 kcal

Highest protein

Apple Cinnamon Bread Pudding

5 g protein

Lowest carbs

Bread Pudding, Blueberry

28 g carbs

Lowest sodium

Bread Pudding, Blueberry

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bread Pudding, BlueberryDesserts	200 kcal	3 g	28 g	8 g	0 g	180 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Bread Pudding, Blueberry if your priority is keeping calories lower. It has 200 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Bread Pudding, Blueberry is the lighter sodium pick at 180mg.

Open these items in the Golden Corral calculator to see combined calories and macros.