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Last updated: Aug 9, 2026
Golden Corral

Bread Pudding, Blueberry

DessertsPopular

Golden Corral Bread Pudding, Blueberry is carb-leaning, with about 57% of macro calories from carb. Each serving has 200 calories, 3g protein, 28g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

3 oz (95g)
Serving Size
95 g
Serving Weight
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200
Calories
Per serving
3 g
Protein
28 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 180 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 20 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein3 g (6%)
Carbs28 g (57%)
Fat8 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 20 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 3g protein and 200 calories.No
Lower carb28g carbs per serving.No
Low fat8g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
Apple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Pie330 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bread Pudding, Blueberry has 50 more calories than Alfredo Sauce and the same amount of protein. Compare

Bread Pudding, Blueberry has 140 fewer calories than Apple Cinnamon Bread Pudding and 2g less protein. Compare

Compare with Alfredo Sauce

Bread Pudding, Blueberry Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at Golden Corral, Bread Pudding, Blueberry has 10 more calories than it and 2.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bread Pudding, Blueberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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