NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chocolate Covered Sugar Cookies vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Chocolate Covered Sugar Cookies is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.
Add all to calculatorLowest calories
Chocolate Covered Sugar Cookies
14 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Chocolate Covered Sugar Cookies
16 g carbs
Lowest sodium
Chocolate Covered Sugar Cookies
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Covered Sugar CookiesDesserts | 14 kcal | 1 g | 16 g | 9 g | 1 g | 65 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Chocolate Covered Sugar Cookies if your priority is keeping calories lower. It has 14 calories per serving.
Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.
If sodium matters, Chocolate Covered Sugar Cookies is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
Open calculator