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Nutrition comparison
Chocolate Pudding - No Sugar Added vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Chocolate Pudding - No Sugar Added is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.
Add all to calculatorLowest calories
Chocolate Pudding - No Sugar Added
120 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Chocolate Pudding - No Sugar Added
16 g carbs
Lowest sodium
Chocolate Pudding - No Sugar Added
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Pudding - No Sugar AddedDesserts | 120 kcal | 3 g | 16 g | 4.5 g | 0 g | 230 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Chocolate Pudding - No Sugar Added if your priority is keeping calories lower. It has 120 calories per serving.
Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.
If sodium matters, Chocolate Pudding - No Sugar Added is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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