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Last updated: Aug 9, 2026
Golden Corral

Chocolate Pudding - No Sugar Added

DessertsPopular

Golden Corral Chocolate Pudding - No Sugar Added is carb-leaning, with about 55% of macro calories from carb. Each serving has 120 calories, 3g protein, 16g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup (108g)
Serving Size
108 g
Serving Weight
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120
Calories
Per serving
3 g
Protein
16 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 230 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein3 g (10%)
Carbs16 g (55%)
Fat4.5 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 6 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 120 calories.No
Lower carb16g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
Apple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Pie330 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Pudding - No Sugar Added has 30 fewer calories than Alfredo Sauce and the same amount of protein. Compare

Chocolate Pudding - No Sugar Added has 220 fewer calories than Apple Cinnamon Bread Pudding and 2g less protein. Compare

Compare with Alfredo Sauce

Chocolate Pudding - No Sugar Added Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at Golden Corral, Chocolate Pudding - No Sugar Added has 70 fewer calories than it and 2.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Pudding - No Sugar Added are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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