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Nutrition comparison
Cotton Candy Cake vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Cotton Candy Cake is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.
Add all to calculatorLowest calories
Cotton Candy Cake
250 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Cotton Candy Cake
37 g carbs
Lowest sodium
Cotton Candy Cake
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cotton Candy CakeDesserts | 250 kcal | 1 g | 37 g | 12 g | 0 g | 240 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Cotton Candy Cake if your priority is keeping calories lower. It has 250 calories per serving.
Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.
If sodium matters, Cotton Candy Cake is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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