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Nutrition comparison
Country Style Steak vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Country Style Steak is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Country Style Steak
180 kcal
Highest protein
Country Style Steak
10 g protein
Lowest carbs
Country Style Steak
8 g carbs
Lowest sodium
Apple Cinnamon Bread Pudding
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Country Style SteakBeef | 180 kcal | 10 g | 8 g | 12 g | 1 g | 460 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Country Style Steak if your priority is keeping calories lower. It has 180 calories per serving.
Choose Country Style Steak if you want the most protein. It has 10g protein per serving.
If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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