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Nutrition comparison
Golden Delicious Shrimp vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Golden Delicious Shrimp is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Golden Delicious Shrimp
210 kcal
Highest protein
Golden Delicious Shrimp
9 g protein
Lowest carbs
Golden Delicious Shrimp
23 g carbs
Lowest sodium
Apple Cinnamon Bread Pudding
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Golden Delicious ShrimpFish/Seafood | 210 kcal | 9 g | 23 g | 9 g | 1 g | 330 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Golden Delicious Shrimp if your priority is keeping calories lower. It has 210 calories per serving.
Choose Golden Delicious Shrimp if you want the most protein. It has 9g protein per serving.
If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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