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Nutrition comparison
Grilled Sweet Buffalo Chicken vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Grilled Sweet Buffalo Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Grilled Sweet Buffalo Chicken
190 kcal
Highest protein
Grilled Sweet Buffalo Chicken
18 g protein
Lowest carbs
Grilled Sweet Buffalo Chicken
23 g carbs
Lowest sodium
Apple Cinnamon Bread Pudding
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Sweet Buffalo ChickenChicken & Turkey | 190 kcal | 18 g | 23 g | 3 g | 2 g | 840 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Grilled Sweet Buffalo Chicken if your priority is keeping calories lower. It has 190 calories per serving.
Choose Grilled Sweet Buffalo Chicken if you want the most protein. It has 18g protein per serving.
If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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