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Nutrition comparison
Kids Chicken Drumstick (1) vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Kids Chicken Drumstick (1) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Chicken Drumstick (1)
190 kcal
Highest protein
Kids Chicken Drumstick (1)
18 g protein
Lowest carbs
Kids Chicken Drumstick (1)
3 g carbs
Lowest sodium
Kids Chicken Drumstick (1)
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Chicken Drumstick (1)Kids Menu | 190 kcal | 18 g | 3 g | 12 g | 53 g | 220 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Kids Chicken Drumstick (1) if your priority is keeping calories lower. It has 190 calories per serving.
Choose Kids Chicken Drumstick (1) if you want the most protein. It has 18g protein per serving.
If sodium matters, Kids Chicken Drumstick (1) is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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