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Nutrition comparison
Mini Bacon Steakburger vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Mini Bacon Steakburger is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mini Bacon Steakburger
290 kcal
Highest protein
Mini Bacon Steakburger
19 g protein
Lowest carbs
Mini Bacon Steakburger
16 g carbs
Lowest sodium
Apple Cinnamon Bread Pudding
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Bacon SteakburgerBeef | 290 kcal | 19 g | 16 g | 16 g | 0 g | 470 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Mini Bacon Steakburger if your priority is keeping calories lower. It has 290 calories per serving.
Choose Mini Bacon Steakburger if you want the most protein. It has 19g protein per serving.
If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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