NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Mini BBQ Brisket Sandwich vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Mini BBQ Brisket Sandwich is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.
Add all to calculatorLowest calories
Mini BBQ Brisket Sandwich
150 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Mini BBQ Brisket Sandwich
18 g carbs
Lowest sodium
Apple Cinnamon Bread Pudding
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini BBQ Brisket SandwichBeef | 150 kcal | 4 g | 18 g | 7 g | 0 g | 270 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Mini BBQ Brisket Sandwich if your priority is keeping calories lower. It has 150 calories per serving.
Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.
If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
Open calculator