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Last updated: Aug 9, 2026
Golden Corral

Mini BBQ Brisket Sandwich

BeefPopular

Golden Corral Mini BBQ Brisket Sandwich is carb-leaning, with about 48% of macro calories from carb. Each serving has 150 calories, 4g protein, 18g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 each (50g)
Serving Size
50 g
Serving Weight
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150
Calories
Per serving
4 g
Protein
18 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 270 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein4 g (11%)
Carbs18 g (48%)
Fat7 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 270 mg12%
Sugars 6 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 4g protein and 150 calories.No
Lower carb18g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini BBQ Brisket Sandwich has the same calories as Alfredo Sauce and 1g more protein. Compare

Mini BBQ Brisket Sandwich has 190 fewer calories than Apple Cinnamon Bread Pudding and 1g less protein. Compare

Compare with Alfredo Sauce

Mini BBQ Brisket Sandwich Compared With Nearby Items

Golden Corral Mini BBQ Brisket Sandwich is listed in the Beef category with 150 calories, 4g protein, 18g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Mini BBQ Brisket Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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