Nutrition comparison

Peanut Butter Ice Cream - No Sugar Added vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Peanut Butter Ice Cream - No Sugar Added is lowest in calories, while Apple Cinnamon Bread Pudding gives the most protein.

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Lowest calories
Peanut Butter Ice Cream - No Sugar Added
130 kcal
Highest protein
Apple Cinnamon Bread Pudding
5 g protein
Lowest carbs
Peanut Butter Ice Cream - No Sugar Added
18 g carbs
Lowest sodium
Peanut Butter Ice Cream - No Sugar Added
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut Butter Ice Cream - No Sugar AddedDesserts130 kcal3 g18 g7 g3 g110 mg
Apple Cinnamon Bread PuddingDesserts340 kcal5 g45 g15 g3 g260 mg

Which should you choose?

Choose Peanut Butter Ice Cream - No Sugar Added if your priority is keeping calories lower. It has 130 calories per serving.

Choose Apple Cinnamon Bread Pudding if you want the most protein. It has 5g protein per serving.

If sodium matters, Peanut Butter Ice Cream - No Sugar Added is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Golden Corral calculator to see combined calories and macros.

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