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Last updated: Aug 9, 2026
Golden Corral

Peanut Butter Ice Cream - No Sugar Added

DessertsPopular

Golden Corral Peanut Butter Ice Cream - No Sugar Added is carb-leaning, with about 49% of macro calories from carb. Each serving has 130 calories, 3g protein, 18g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup (64g)
Serving Size
64 g
Serving Weight
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130
Calories
Per serving
3 g
Protein
18 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein3 g (8%)
Carbs18 g (49%)
Fat7 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

8% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 110 mg5%
Sugars 4 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 3g protein and 130 calories.No
Lower carb18g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
Apple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Pie330 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Ice Cream - No Sugar Added has 20 fewer calories than Alfredo Sauce and the same amount of protein. Compare

Peanut Butter Ice Cream - No Sugar Added has 210 fewer calories than Apple Cinnamon Bread Pudding and 2g less protein. Compare

Compare with Alfredo Sauce

Peanut Butter Ice Cream - No Sugar Added Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at Golden Corral, Peanut Butter Ice Cream - No Sugar Added has 60 fewer calories than it and 2.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter Ice Cream - No Sugar Added are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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