NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Pulled BBQ Chicken vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Pulled BBQ Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pulled BBQ Chicken
110 kcal
Highest protein
Pulled BBQ Chicken
14 g protein
Lowest carbs
Pulled BBQ Chicken
10 g carbs
Lowest sodium
Apple Cinnamon Bread Pudding
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pulled BBQ ChickenChicken & Turkey | 110 kcal | 14 g | 10 g | 1.5 g | 0 g | 450 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Pulled BBQ Chicken if your priority is keeping calories lower. It has 110 calories per serving.
Choose Pulled BBQ Chicken if you want the most protein. It has 14g protein per serving.
If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
Open calculator