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Nutrition comparison
Smoked Pulled Pork with BBQ Sauce vs Apple Cinnamon Bread Pudding
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.
Quick answer
Smoked Pulled Pork with BBQ Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Smoked Pulled Pork with BBQ Sauce
280 kcal
Highest protein
Smoked Pulled Pork with BBQ Sauce
30 g protein
Lowest carbs
Smoked Pulled Pork with BBQ Sauce
10 g carbs
Lowest sodium
Smoked Pulled Pork with BBQ Sauce
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoked Pulled Pork with BBQ SaucePork | 280 kcal | 30 g | 10 g | 14 g | 1 g | 210 mg |
| Apple Cinnamon Bread PuddingDesserts | 340 kcal | 5 g | 45 g | 15 g | 3 g | 260 mg |
Which should you choose?
Choose Smoked Pulled Pork with BBQ Sauce if your priority is keeping calories lower. It has 280 calories per serving.
Choose Smoked Pulled Pork with BBQ Sauce if you want the most protein. It has 30g protein per serving.
If sodium matters, Smoked Pulled Pork with BBQ Sauce is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Golden Corral calculator to see combined calories and macros.
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