Smoked Texas BBQ Beef vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Smoked Texas BBQ Beef is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Smoked Texas BBQ Beef

250 kcal

Highest protein

Smoked Texas BBQ Beef

25 g protein

Lowest carbs

Smoked Texas BBQ Beef

0 g carbs

Lowest sodium

Smoked Texas BBQ Beef

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked Texas BBQ BeefBeef	250 kcal	25 g	0 g	17 g	0 g	105 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Smoked Texas BBQ Beef if your priority is keeping calories lower. It has 250 calories per serving.

Choose Smoked Texas BBQ Beef if you want the most protein. It has 25g protein per serving.

If sodium matters, Smoked Texas BBQ Beef is the lighter sodium pick at 105mg.

Open these items in the Golden Corral calculator to see combined calories and macros.