NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Golden Corral

Smoked Texas BBQ Beef

BeefPopular

Golden Corral Smoked Texas BBQ Beef is fat-leaning, with about 60% of macro calories from fat. Each serving has 250 calories, 25g protein, 0g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

3 oz (85g)
Serving Size
85 g
Serving Weight
Add to Meal Ask AI about this item
250
Calories
Per serving
25 g
Protein
0 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 1.5 g—
Cholesterol 80 mg27%
Sodium 105 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein25 g (40%)
Carbs0 g (0%)
Fat17 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 0 g0%
Sodium 105 mg5%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 25g protein and 250 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Texas BBQ Beef has 100 more calories than Alfredo Sauce and 22g more protein. Compare

Smoked Texas BBQ Beef has 90 fewer calories than Apple Cinnamon Bread Pudding and 20g more protein. Compare

Compare with Alfredo Sauce

Smoked Texas BBQ Beef Compared With Nearby Items

Golden Corral Smoked Texas BBQ Beef is listed in the Beef category with 250 calories, 25g protein, 0g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Texas BBQ Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI