Turkey Pot Pie vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Turkey Pot Pie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Turkey Pot Pie

160 kcal

Highest protein

Turkey Pot Pie

10 g protein

Lowest carbs

Turkey Pot Pie

12 g carbs

Lowest sodium

Turkey Pot Pie

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Pot PieChicken & Turkey	160 kcal	10 g	12 g	8 g	0.6 g	240 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Turkey Pot Pie if your priority is keeping calories lower. It has 160 calories per serving.

Choose Turkey Pot Pie if you want the most protein. It has 10g protein per serving.

If sodium matters, Turkey Pot Pie is the lighter sodium pick at 240mg.

Open these items in the Golden Corral calculator to see combined calories and macros.