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Last updated: Aug 9, 2026

Golden Corral

Banana Pudding

DessertsPopular

Golden Corral Banana Pudding is carb-leaning, with about 59% of macro calories from carb. Each serving has 240 calories, 2g protein, 35g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup (112g)

Serving Size

112 g

Serving Weight

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240

Calories

Per serving

2 g

Protein

35 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 21 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein2 g (3%)

Carbs35 g (59%)

Fat10 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 21 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No

Lower carb35g carbs per serving.No

Low fat10g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Apple Cinnamon Bread Pudding340 kcal · 5 g protein Apple Cobbler190 kcal · 0.9 g protein Apple Pie330 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Pudding has 90 more calories than Alfredo Sauce and 1g less protein. Compare

Banana Pudding has 100 fewer calories than Apple Cinnamon Bread Pudding and 3g less protein. Compare

Alfredo Sauce150 kcal · 3 g proteinApple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Juice110 kcal · 0 g proteinApple Pecan-Topped Waffle200 kcal · 3 g proteinApple Pie330 kcal · 5 g protein

Compare with Alfredo Sauce

Banana Pudding Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at Golden Corral, Banana Pudding has 50 more calories than it and 1.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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