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Last updated: Aug 9, 2026
Golden Corral

Banana Pudding - Homeward

DessertsPopular

Golden Corral Banana Pudding - Homeward is carb-leaning, with about 59% of macro calories from carb. Each serving has 360 calories, 3g protein, 53g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

6 oz (170g)
Serving Size
170 g
Serving Weight
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360
Calories
Per serving
3 g
Protein
53 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 53 g19%
Dietary Fiber 1 g4%
Total Sugars 32 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein3 g (3%)
Carbs53 g (59%)
Fat15 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 290 mg13%
Sugars 32 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 360 calories.No
Lower carb53g carbs per serving.No
Low fat15g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
Apple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Pie330 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Pudding - Homeward has 210 more calories than Alfredo Sauce and the same amount of protein. Compare

Banana Pudding - Homeward has 20 more calories than Apple Cinnamon Bread Pudding and 2g less protein. Compare

Compare with Alfredo Sauce

Banana Pudding - Homeward Compared With Nearby Items

Compared with Apple Cinnamon Bread Pudding, another Desserts item at Golden Corral, Banana Pudding - Homeward has 20 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Pudding - Homeward are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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