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Last updated: Aug 9, 2026
Golden Corral

Bread Pudding (9.5 oz)

DessertsPopular

Golden Corral Bread Pudding (9.5 oz) is carb-leaning, with about 55% of macro calories from carb. Each serving has 630 calories, 10g protein, 85g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (269g)
Serving Size
269 g
Serving Weight
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630
Calories
Per serving
10 g
Protein
85 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 560 mg24%
Total Carbohydrate 85 g31%
Dietary Fiber 0 g0%
Total Sugars 59 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein10 g (7%)
Carbs85 g (55%)
Fat26 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 560 mg24%
Sugars 59 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 10g protein and 630 calories.No
Lower carb85g carbs per serving.No
Low fat26g total fat per serving.No
High sugar59g total sugars per serving.Yes
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
Apple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Pie330 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bread Pudding (9.5 oz) has 480 more calories than Alfredo Sauce and 7g more protein. Compare

Bread Pudding (9.5 oz) has 290 more calories than Apple Cinnamon Bread Pudding and 5g more protein. Compare

Compare with Alfredo Sauce

Bread Pudding (9.5 oz) Compared With Nearby Items

Compared with Apple Cinnamon Bread Pudding, another Desserts item at Golden Corral, Bread Pudding (9.5 oz) has 290 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bread Pudding (9.5 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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