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Last updated: Aug 9, 2026
Illustration for reference only
Golden Corral
Cheddar Grits (4 oz)
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Cheddar Grits (4 oz) nutrition information from Golden Corral.
1 serving (113g)
Serving Size
113 g
Serving Weight
150
Calories
Per serving
6 g
Protein
15 g
Carbs
8 g
Fat
Nutrition Facts
Amount per serving
Calories150 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 270 mg12%
Total Carbohydrate 15 g5%
Dietary Fiber 20 g71%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
150
kcal
Protein6 g (15%)
Carbs15 g (38%)
Fat8 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 6 g12%
Fiber 20 g71%
Sodium 270 mg12%
Sugars 0 g—
Saturated Fat 4 g20%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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