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Last updated: Aug 9, 2026
Golden Corral

Chocolate Chess Pie

DessertsPopular

Golden Corral Chocolate Chess Pie has a relatively balanced macro split: 28% protein, 42% carbs, and 30% fat. Each serving has 390 calories, 35g protein, 54g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 slice (107g)
Serving Size
107 g
Serving Weight
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390
Calories
Per serving
35 g
Protein
54 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 35 mg2%
Total Carbohydrate 54 g20%
Dietary Fiber 1 g4%
Total Sugars 40 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein35 g (28%)
Carbs54 g (42%)
Fat17 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 1 g4%
Sodium 35 mg2%
Sugars 40 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 35g protein and 390 calories.Yes
Lower carb54g carbs per serving.No
Low fat17g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium35mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
Apple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Pie330 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chess Pie has 240 more calories than Alfredo Sauce and 32g more protein. Compare

Chocolate Chess Pie has 50 more calories than Apple Cinnamon Bread Pudding and 30g more protein. Compare

Compare with Alfredo Sauce

Chocolate Chess Pie Compared With Nearby Items

Compared with Apple Cinnamon Bread Pudding, another Desserts item at Golden Corral, Chocolate Chess Pie has 50 more calories than it and 30g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Chess Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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