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Last updated: Aug 9, 2026
Golden Corral

Coconut Cake

DessertsPopular

Golden Corral Coconut Cake is carb-leaning, with about 51% of macro calories from carb. Each serving has 260 calories, 2g protein, 35g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (78g)
Serving Size
78 g
Serving Weight
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260
Calories
Per serving
2 g
Protein
35 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 300 mg13%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 24 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein2 g (3%)
Carbs35 g (51%)
Fat14 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 300 mg13%
Sugars 24 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 260 calories.No
Lower carb35g carbs per serving.No
Low fat14g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
Apple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Pie330 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coconut Cake has 110 more calories than Alfredo Sauce and 1g less protein. Compare

Coconut Cake has 80 fewer calories than Apple Cinnamon Bread Pudding and 3g less protein. Compare

Compare with Alfredo Sauce

Coconut Cake Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at Golden Corral, Coconut Cake has 70 more calories than it and 1.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coconut Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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