Last updated: Aug 9, 2026
Illustration for reference only
Golden Corral

Macaroni and Cheese

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Macaroni and Cheese nutrition information from Golden Corral.

0.5 cup (125g)
Serving Size
125 g
Serving Weight
180
Calories
Per serving
5 g
Protein
19 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 540 mg23%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g10%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein5 g (11%)
Carbs19 g (41%)
Fat10 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 540 mg23%
Sugars 2 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.