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Last updated: Aug 9, 2026
Golden Corral

Red Velvet Mini Cupcakes

DessertsPopular

Golden Corral Red Velvet Mini Cupcakes is carb-leaning, with about 49% of macro calories from carb. Each serving has 120 calories, 1g protein, 14g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 each (30g)
Serving Size
30 g
Serving Weight
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120
Calories
Per serving
1 g
Protein
14 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 110 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein1 g (4%)
Carbs14 g (49%)
Fat6 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 110 mg5%
Sugars 11 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No
Lower carb14g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
Apple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Pie330 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Velvet Mini Cupcakes has 30 fewer calories than Alfredo Sauce and 2g less protein. Compare

Red Velvet Mini Cupcakes has 220 fewer calories than Apple Cinnamon Bread Pudding and 4g less protein. Compare

Compare with Alfredo Sauce

Red Velvet Mini Cupcakes Compared With Nearby Items

Compared with Apple Cobbler, another Desserts item at Golden Corral, Red Velvet Mini Cupcakes has 70 fewer calories than it and 0.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Red Velvet Mini Cupcakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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