Nutrition comparison

Southern-Style Meatloaf To Go vs 2 Slices Bacon, 6" Sub Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Goodcents menu items.

Quick answer

2 Slices Bacon, 6" Sub Portion is lowest in calories, while Southern-Style Meatloaf To Go gives the most protein.

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Lowest calories
2 Slices Bacon, 6" Sub Portion
40 kcal
Highest protein
Southern-Style Meatloaf To Go
38 g protein
Lowest carbs
2 Slices Bacon, 6" Sub Portion
0 g carbs
Lowest sodium
2 Slices Bacon, 6" Sub Portion
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southern-Style Meatloaf To GoGoodcents To Go540 kcal38 g45 g22 g6 g1,430 mg
2 Slices Bacon, 6" Sub PortionBacon40 kcal3 g0 g3.5 g0 g125 mg

Which should you choose?

Choose 2 Slices Bacon, 6" Sub Portion if your priority is keeping calories lower. It has 40 calories per serving.

Choose Southern-Style Meatloaf To Go if you want the most protein. It has 38g protein per serving.

If sodium matters, 2 Slices Bacon, 6" Sub Portion is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Goodcents calculator to see combined calories and macros.

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