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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Fried Calamari, Small

StartersPopular

Gordon Biersch Brewery Fried Calamari, Small is fat-leaning, with about 56% of macro calories from fat. Each serving has 500 calories, 21g protein, 34g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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500

Calories

Per serving

21 g

Protein

34 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 261 mg87%

Sodium 1,249 mg54%

Total Carbohydrate 34 g12%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein21 g (17%)

Carbs34 g (27%)

Fat31 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 5 g18%

Sodium 1,249 mg54%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 21g protein and 500 calories.No

Lower carb34g carbs per serving.No

Low fat31g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,249mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Calamari, Small has 86 fewer calories than Apple Cider Slaw and 19g more protein. Compare

Fried Calamari, Small has 204 more calories than Asiago Garlic Fries and 16g more protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Fried Calamari, Small Compared With Nearby Items

Compared with Asiago Garlic Fry, Taster, another Starters item at Gordon Biersch Brewery, Fried Calamari, Small has 31 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Calamari, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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