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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Nola Yellowfin Tuna

Small PlatesPopular

Gordon Biersch Brewery Nola Yellowfin Tuna is fat-leaning, with about 64% of macro calories from fat. Each serving has 578 calories, 30g protein, 21g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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578

Calories

Per serving

30 g

Protein

21 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories578 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 64 mg21%

Sodium 973 mg42%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

578

kcal

Protein30 g (21%)

Carbs21 g (15%)

Fat41 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 1 g4%

Sodium 973 mg42%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 30g protein and 578 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat41g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium973mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Chicken Bites718 kcal · 62 g protein Asian Chicken Bites, Individual394 kcal · 32 g protein

Compare with other items

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Quick comparisons

Nola Yellowfin Tuna has 8 fewer calories than Apple Cider Slaw and 28g more protein. Compare

Nola Yellowfin Tuna has 282 more calories than Asiago Garlic Fries and 25g more protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Nola Yellowfin Tuna Compared With Nearby Items

Compared with Asian Chicken Bites, another Small Plates item at Gordon Biersch Brewery, Nola Yellowfin Tuna has 140 fewer calories than it and 32g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Nola Yellowfin Tuna are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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