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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Spaetzel and Mushrooms

SidesPopular

Gordon Biersch Brewery Spaetzel and Mushrooms is fat-leaning, with about 51% of macro calories from fat. Each serving has 736 calories, 16g protein, 74g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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736

Calories

Per serving

16 g

Protein

74 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories736 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 177 mg59%

Sodium 1,356 mg59%

Total Carbohydrate 74 g27%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

736

kcal

Protein16 g (9%)

Carbs74 g (41%)

Fat41 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 1,356 mg59%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 16g protein and 736 calories.No

Lower carb74g carbs per serving.No

Low fat41g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,356mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Apple Cider Slaw586 kcal · 2 g protein Asiago Garlic Fries296 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaetzel and Mushrooms has 150 more calories than Apple Cider Slaw and 14g more protein. Compare

Spaetzel and Mushrooms has 440 more calories than Asiago Garlic Fries and 11g more protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Spaetzel and Mushrooms Compared With Nearby Items

Compared with Apple Cider Slaw, another Sides item at Gordon Biersch Brewery, Spaetzel and Mushrooms has 150 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spaetzel and Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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