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Last updated: Aug 9, 2026
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Granite City Food & Brewery

Mediterranean Chop Salad

City LitesPopular

Mediterranean Chop Salad nutrition information from Granite City Food & Brewery.

1 serving
Serving Size
Not provided
Serving Weight
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460
Calories
Per serving
48 g
Protein
21 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 2,630 mg114%
Total Carbohydrate 21 g8%
Dietary Fiber 11 g39%
Total Sugars 10 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein48 g (41%)
Carbs21 g (18%)
Fat22 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 48 g96%
Fiber 11 g39%
Sodium 2,630 mg114%
Sugars 10 g—
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.